06112022
(Reps, Adv, Sca, Fdn)
WOD:
CRAIGS WOD
7 T2B
10 BOX JUMP
7 PULL UPS
10 HANG CLEANS 95/65
300M RUN/400M ROW
35 MINUTE AMRAP
RX+5 RMU, 5 BMU
RX- ABOVE
RX2- K2E, 75/55, MOD PU
RX3- CANDLESTICKS, STEP UPS 75/55 OR LESS, PUSH UPS
| 100% |  | |  | 0% |
| 1st | 395 Rx | Lindsay Sat, Sep 6, 2025 | | 2nd | 312 Rx | Ella Sat, Sep 6, 2025 | | 3rd | 287 Rx | Mona Sat, Sep 6, 2025 | | 1st | 195 Adv | Jonathan Sat, Sep 6, 2025 | | 2nd | 312 Rx | Craig Sat, Sep 6, 2025 | | 3rd | 250 Rx | AJ Sat, Sep 6, 2025 |
| 1st | 395 Rx | Lindsay Sat, Sep 6, 2025 | | 2nd | 312 Rx | Ella Sat, Sep 6, 2025 | | 3rd | 287 Rx | Mona Sat, Sep 6, 2025 | | 1st | 195 Adv | Jonathan Sat, Sep 6, 2025 | | 2nd | 323 Rx | Craig Sat, Jun 11, 2022 | | 3rd | 269 Rx | Tyler P Sat, Jun 22, 2024 |
| Jonathan | 195 Adv | 32 reps a round 6+3 RMU | | Lindsay | 395 Rx | On the run on 11 | | Craig | 312 Rx | | | Ella | 312 Rx | Good work Cara! | | Mona | 287 Rx | | | Heather H | 251 Rx | 400 row 72 rep PR! ☺️ | | AJ | 250 Rx | | | Cara | 286 Sca | K2E, jumping PU. Thank you for the push Ella! Couldn’t have done it without you 💕💪🏼 Happy Birthday Craig! 🎈🏋🏻 | | Carmen | 252 Sca | | | Megan | 251 Sca | |
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