06112022
(Reps, Adv, Sca, Fdn)
WOD:
CRAIGS WOD
7 T2B
10 BOX JUMP
7 PULL UPS
10 HANG CLEANS 95/65
300M RUN/400M ROW
35 MINUTE AMRAP
RX+5 RMU, 5 BMU
RX- ABOVE
RX2- K2E, 75/55, MOD PU
RX3- CANDLESTICKS, STEP UPS 75/55 OR LESS, PUSH UPS
| 100% |  | |  | 0% |
| 1st | 393 Rx | Lindsay Sat, Jun 22, 2024 | | 2nd | 262 Rx | Mona Sat, Jun 22, 2024 | | 3rd | 254 Rx | Sonia Sat, Jun 22, 2024 | | 1st | 287 Rx | Craig Sat, Jun 22, 2024 | | 2nd | 269 Rx | Tyler P Sat, Jun 22, 2024 | | 3rd | 174 Rx | Christopher Sat, Jun 22, 2024 |
| 1st | 395 Rx | Lindsay Sat, Sep 6, 2025 | | 2nd | 312 Rx | Ella Sat, Sep 6, 2025 | | 3rd | 287 Rx | Mona Sat, Sep 6, 2025 | | 1st | 195 Adv | Jonathan Sat, Sep 6, 2025 | | 2nd | 323 Rx | Craig Sat, Jun 11, 2022 | | 3rd | 269 Rx | Tyler P Sat, Jun 22, 2024 |
| Lindsay | 393 Rx | 10 rds + 33 | | Craig | 287 Rx | | | Tyler P | 269 Rx | 7 rounds plus 17 reps. | | Mona | 262 Rx | | | Sonia | 254 Rx | My hands!!! | | Cheyenne | 251 Rx | | | Lucius | 197 Rx | | | Heather H | 179 Rx | | | Christopher | 174 Rx | | | Mandy | 269 Sca | Step ups | | Greg E | 252 Sca | Pull Up with Ban |
|
