WOD Log

Fri, Mar 21 2025

Most Recent Benchmark:
Back Squat Max on Apr 25, 2024 (627 days ago)
JERK WAVE0321202503212025 MASTERS

JERK WAVE


(Weight)
JERKS FROM RACK

3@70%
2@75%
1@80%

3 ROUNDS

0% 0%
Planned: Fri,Mar21,2025 Fri,Dec20,2024 Tue,Sep3,2024 Fri,Jun14,2024 Thu,Feb29,2024 Wed,Nov29,2023 Fri,Aug18,2023 Mon,Oct11,2021
TodayAll Time

Jonathan305 Rx
225-265-305
Dan H225 Rx
Sean T225 Rx
Heavy today
Tyler P225 Rx
185-205-225
Caleb205 Rx
Lucius205 Rx
135,165,205
Devin205 Rx
165,185
Sean M205 Rx
Push jerk
Scott205 Rx
Alex175 Rx
155-165-175
Ella145 Rx
125-135-145
Shannon125 Rx
Brandee95-115-125 Rx
Heather H70-75-80 Rx
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