JERK WAVE
(Weight)
JERKS FROM RACK
3@70%
2@75%
1@80%
3 ROUNDS
| 0% |  | |  | 0% |
Planned: Fri,Mar21,2025 Fri,Dec20,2024 Tue,Sep3,2024 Fri,Jun14,2024 Thu,Feb29,2024 Wed,Nov29,2023 Fri,Aug18,2023 Mon,Oct11,2021| 1st | 155 Rx | Cheyenne Wed, Nov 29, 2023 | | 2nd | 135 Rx | Lindsay Wed, Nov 29, 2023 | | 3rd | 85 Rx | Cara Wed, Nov 29, 2023 | | 1st | 285 Rx | Jonathan Wed, Nov 29, 2023 | | 2nd | 205 Rx | AJ Wed, Nov 29, 2023 |
| 1st | 185 Rx | Kaley Mon, Oct 11, 2021 | | 2nd | 175 Rx | Alex Fri, Mar 21, 2025 | | 3rd | 165 Rx | Cheyenne Fri, Aug 18, 2023 | | 1st | 305 Rx | Jonathan Fri, Mar 21, 2025 | | 2nd | 235 Rx | Sean T Tue, Sep 3, 2024 | | 3rd | 225 Rx | Tyler P Fri, Mar 21, 2025
Dan H Fri, Mar 21, 2025
Sean M Fri, Dec 20, 2024 |
| Jonathan | 285 Rx | 225-245-285 | | AJ | 205 Rx | | | Cheyenne | 155 Rx | | | Lindsay | 135 Rx | | | Allison Mu | 135 Rx | | | Shannon | 95 Rx | Strict press | | Cara | 85 Rx | 65-75-85. Seemed so heavy today 😠| | Heather H | 65-70-75 Rx | |
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