WOD Log
 | Sat, Mar 22 2025 |  |
| Most Recent Benchmark: Back Squat Max on Apr 25, 2024 (626 days ago) |
| 03222025 masters | 03222025 |
03222025 masters(Time, Sca) WOD: 5-10-15-20-25-20-15-10-5 KBHS 53/35 Goblet squats 53/35 Ab mat sit ups Sumo high pull 75/55 Bar over burpees (step over bar)
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