DOUBLE DT
(Time, Sca, Fdn)
WOD:
HERO WOD
DOUBLE DT
(2016 GAMES WOD 7)
12 DEADLIFT
9 HANG CLEANS
6 PUSH JERKS
10 ROUNDS
RX- 155/105
RX2- 115/75
RX3- 95/65 OR LESS
| 0% |  | |  | 0% |
| 1st | 17:51 Rx | Lindsay Sun, Mar 2, 2025 | | 2nd | 17:54 Rx | Cheyenne Sun, Aug 27, 2023 | | 3rd | 27:29 Rx | Marissa Sat, Oct 2, 2021 | | 1st | 20:05 Rx | Jonathan Sat, Oct 2, 2021 | | 2nd | 18:45 Sca | Scott Sun, Mar 2, 2025 | | 3rd | 19:24 Sca | Matt M Sun, Oct 20, 2024 |
| Matt M | 19:24 Sca | 95# | | Scott | 19:48 Sca | 135#s | | Carmen | 21:06 Sca | RX DL, 55 HC, 55 PP | | Kerry | 23:30 Sca | 95lbs | | Devin | 30:37 Sca | 1st 5rnds 135#, 2nd 5rnds 115# |
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