DOUBLE DT
(Time, Sca, Fdn)
WOD:
HERO WOD
DOUBLE DT
(2016 GAMES WOD 7)
12 DEADLIFT
9 HANG CLEANS
6 PUSH JERKS
10 ROUNDS
RX- 155/105
RX2- 115/75
RX3- 95/65 OR LESS
| 0% |  | |  | 0% |
| 1st | 19:58 Rx | Lindsay Sat, Oct 2, 2021 | | 2nd | 27:29 Rx | Marissa Sat, Oct 2, 2021 | | 3rd | 19:39 Sca | Mona Sat, Oct 2, 2021 | | 1st | 20:05 Rx | Jonathan Sat, Oct 2, 2021 | | 2nd | 24:01 Sca | Craig Sat, Oct 2, 2021 |
| 1st | 17:51 Rx | Lindsay Sun, Mar 2, 2025 | | 2nd | 17:54 Rx | Cheyenne Sun, Aug 27, 2023 | | 3rd | 27:29 Rx | Marissa Sat, Oct 2, 2021 | | 1st | 20:05 Rx | Jonathan Sat, Oct 2, 2021 | | 2nd | 18:45 Sca | Scott Sun, Mar 2, 2025 | | 3rd | 19:24 Sca | Matt M Sun, Oct 20, 2024 |
| Lindsay | 19:58 Rx | | | Jonathan | 20:05 Rx | | | Marissa | 27:29 Rx | | | Mona | 19:39 Sca | 85 lb | | Craig | 24:01 Sca | 125# | | Erica M | 24:25 Sca | Started with 95 but dropped to 85 after 3 rounds | | Dani | 20:23 Fdn | Started with 75# that was brutal | | Cara | 20:50 Fdn | 55 lbs first 3 rounds, 45 the rest | | Carrie | 21:34 Fdn | 5 rounds 65, 5 rounds 55 |
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