WOD Log

Fri, Oct 1 2021

Most Recent Benchmark:
Back Squat Max on Apr 25, 2024 (627 days ago)
STRICT PRESS AND PUSH PRESS10012021

STRICT PRESS AND PUSH PRESS


(Weight)
SKILL:
STRICT PRESS
5-4-3-2-1
PUSH PRESS
5-4-3-2-1

START PUSH PRESS AT YOUR END WEIGHT OF STRICT PRESS

0% 0%
Planned: Thu,Feb9,2023 Thu,Oct20,2022 Thu,Dec16,2021 Fri,Oct1,2021
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Jonathan275 Rx
Patrick230 Rx
Andrew Mu215 Rx
Devin205 Rx
Brandon155 Rx
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