09302021
(Time, Adv, Sca, Fdn)
WOD:
30 DOUBLE UNDERS
20 PUSH UPS
10 SHOULDERS TO OVERHEAD 115/75
5 ROUNDS
RX+- 135/95
RX- ABOVE
RX2- 95/65, KNEE PUSH UPS, SINGLES
RX3- 95/65 OR LESS, KNEE PUSH UPS, RING ROWS OR 5 CAL BIKE
| 0% |  | |  | 0% |
| 1st | 12:33 Adv | Lindsay Thu, Sep 30, 2021 | | 2nd | 20:20 Adv | Erica M Thu, Sep 30, 2021 | | 3rd | 23:15 Adv | Marissa Thu, Sep 30, 2021 | | 1st | 12:24 Rx | Adam Thu, Sep 30, 2021 | | 2nd | 14:48 Rx | Craig Thu, Sep 30, 2021 | | 3rd | 16:53 Rx | Sean M Thu, Sep 30, 2021 |
| Lindsay | 12:33 Adv | | | Erica M | 20:20 Adv | 😵 | | Marissa | 23:15 Adv | | | Andrew Mu | 12:10 Rx | | | Adam | 12:24 Rx | | | Craig | 14:48 Rx | | | Sean M | 16:53 Rx | | | Allison Mu | 17:15 Rx | CF is the most humbling sport, f-push-ups | | Brandon | 20:29 Rx | Push ups!!!!!!!!!!!!! | | Matt M | 26:09 Rx | DU 1 at a time but did them! | | Sonia | 14:10 Sca | | | Raven | 16:20 Sca | DU, reg PU, #65 | | Lucius | 18:43 Sca | 15 DU, S2O@115# |
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