WOD Log

Wed, Feb 8 2023

Most Recent Benchmark:
Back Squat Max on Apr 25, 2024 (629 days ago)
GYMNASTIC WORK03042022

GYMNASTIC WORK


(Check In)
SKILL:
GYMNASTICS WORK
20 MINUTES OF WORK
EXAMPLES: PULL UP (KIPPING, BUTTERFLY OR STRICT) HSPU, T2B, BMU, RMU,RING DIPS, WALL CLIMBS, ETC.

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Planned: Wed,Jun26,2024 Wed,Feb8,2023 Thu,Sep30,2021

SoniaYes
Yes
BrandonYes
AJYes
Allison MuYes
Yes
CarmenYes
Yes
ShannonYes
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