WOD LOG
 | Thu, Oct 20 2022 |  |
| STRICT PRESS AND PUSH PRESS | 10202022 |
STRICT PRESS AND PUSH PRESS
(Weight)
SKILL:
STRICT PRESS
5-4-3-2-1
PUSH PRESS
5-4-3-2-1
START PUSH PRESS AT YOUR END WEIGHT OF STRICT PRESS
| 0% |  | |  | 0% |
| 1st | 195 Rx | Sean M Thu, Oct 20, 2022
Adam Thu, Oct 20, 2022 |
| 1st | 150 Rx | Cheyenne Thu, Feb 9, 2023
Lindsay Thu, Feb 9, 2023 | | 2nd | 145 Rx | Kaley Thu, Feb 9, 2023
Marissa Thu, Dec 16, 2021 | | 3rd | 120 Rx | Mandy Thu, Dec 16, 2021 | | 1st | 275 Rx | Jonathan Thu, Feb 9, 2023 | | 2nd | 235 Rx | Tyler P Thu, Dec 16, 2021 | | 3rd | 230 Rx | Patrick Fri, Oct 1, 2021 |
| Adam | 195 Rx | | | Sean M | 195 Rx | | | AJ | 165 Rx | Strict press | | Cara | 95 Rx | 95# PP, 65# SP |
|
10202022
(Time, Adv, Sca, Fdn)
WOD:
10-1
CURTIS PS 115/75
C2B
RX+-BMU
RX- ABOVE
RX2- 95/65, PULL UPS
RX3- 95/65 OR LESS, MOD PULL UPS
| 0% | | | | 0% |
| Sean M | 26:51 Rx | | | Adam | 27:12 Rx | Suck my ass | | Cara | 11:30 Fdn | 10-8-6-4-2. 0 motivation since no one did the workout with me 👎🏼 | | AJ | 16:55 Fdn | Bike x2cal, strict pull ups |
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