WOD Log
 | Thu, Oct 20 2022 |  |
| Most Recent Benchmark: Back Squat Max on Apr 25, 2024 (627 days ago) |
| STRICT PRESS AND PUSH PRESS | 10202022 |
STRICT PRESS AND PUSH PRESS(Weight) SKILL: STRICT PRESS 5-4-3-2-1 PUSH PRESS 5-4-3-2-1 START PUSH PRESS AT YOUR END WEIGHT OF STRICT PRESS
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