THE CHIEF
(Reps, Sca, Fdn)
WOD:
“THE CHIEF”
3-MINUTE AMRAP
1 MINUTE REST
5 ROUNDS
3 POWER CLEANS 135/95
6 PUSH UPS
9 AIR SQUATS
AFTER YOUR 1 MINUTE BREAK, START WHERE YOU ENDED
19 MINUTES TOTAL
RX+-NONE
RX-ABOVE
RX2- 95/65, KNEE PUSH UPS
RX3-75/55, KNEE PUSH UPS
| 0% |  | |  | 0% |
| 1st | 479 Rx | Alex Mon, Jul 22, 2024 | | 2nd | 369 Rx | Sonia Mon, Jul 22, 2024 | | 3rd | 367 Rx | Mona Mon, Jul 22, 2024 | | 1st | 352 Rx | Devin Mon, Jul 22, 2024 | | 2nd | 343 Rx | Sean M Mon, Jul 22, 2024 | | 3rd | 311 Rx | Adam Mon, Jul 22, 2024 |
| 1st | 484 Rx | Lindsay Fri, Sep 23, 2022 | | 2nd | 479 Rx | Alex Mon, Jul 22, 2024 | | 3rd | 369 Rx | Sonia Mon, Jul 22, 2024 | | 1st | 433 Rx | Brandon Fri, Sep 23, 2022 | | 2nd | 370 Rx | Devin Sun, Jul 30, 2023 | | 3rd | 361 Rx | AJ Fri, Sep 23, 2022 |
| Andrew Mu | 489 Rx | | | Alex | 479 Rx | | | Shannon | 477 Rx | | | Sonia | 369 Rx | 20 rounds plus 3 PC & 6 push ups | | Mona | 367 Rx | | | Devin | 352 Rx | | | Sean M | 343 Rx | | | Cheyenne | 338 Rx | | | Jade | 327 Rx | | | Adam | 311 Rx | | | Caleb | 310 Rx | | | Lucius | 291 Rx | | | Ella | 252 Rx | | | Peggy S | 345 Sca | 65# | | Hannah | 234 Sca | Mod push ups |
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