WOD Log

Sun, Jul 21 2024

Most Recent Benchmark:
Back Squat Max on Apr 25, 2024 (627 days ago)

07212024


(Weight)
8 BAR OVER BURPEE
6 HANG CLEANS
4 FRONT SQUATS
2 STOH
100M SLED PULL 135/90

8 ROUNDS

40 MIN CAP

YOUR SCORE IS THE WEIGHT YOU CHOSE BUT THE 6-4-2 COMPLEX MUST BE UNBROKEN

0% 0%

1st105 RxCheyenne Sun, Jul 21, 2024
1st165 RxJonathan Sun, Jul 21, 2024
2nd145 RxTyler P Sun, Jul 21, 2024
3rd140 RxBrandon Sun, Jul 21, 2024

Jonathan165 Rx
Andrew Mu155 Rx
27:17
Tyler P145 Rx
29:11
Brandon140 Rx
32:38
Devin135 Rx
40:01, 41:56 actual
Cheyenne105 Rx
25:03
Kerry105lbs Rx
34:00
Shannon95 Rx
25:50
Carrie55 Rx
35:13 sled-55#
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