BELLA COMPLEX
(Weight)
SKILL:
BELLA COMPLEX
CLEAN
JERK
FRONT SQUAT
JERK
15 MINUTES TO WORK TO A HEAVY 1RM COMPLEX
| 100% |  | |  | 0% |
| 1st | 170 Rx | Cheyenne Tue, Feb 13, 2024 | | 2nd | 120 Rx | Dani Tue, Feb 13, 2024 | | 3rd | 100 Rx | Mandy Tue, Feb 13, 2024
Carmen Tue, Feb 13, 2024 | | 1st | 275 Rx | Jonathan Tue, Feb 13, 2024 | | 2nd | 245 Rx | Tyler P Tue, Feb 13, 2024 | | 3rd | 235 Rx | Sean M Tue, Feb 13, 2024 |
| 1st | 170 Rx | Cheyenne Tue, Feb 13, 2024 | | 2nd | 155 Rx | Lindsay Wed, Aug 21, 2024 | | 3rd | 145 Rx | Marissa Wed, Nov 10, 2021 | | 1st | 315 Rx | Jonathan Wed, Nov 10, 2021 | | 2nd | 245 Rx | Tyler P Mon, Dec 30, 2024 | | 3rd | 240 Rx | Adam Mon, Dec 30, 2024 |
| Jonathan | 275 Rx | | | Tyler P | 245 Rx | | | Sean M | 235 Rx | Failed 240 second jerk 🙃 🔫 | | AJ | 225 Rx | Failed 2nd jerk on 235 | | Brandon | 225 Rx | | | Andrew Mu | 225 Rx | | | Adam | 225 Rx | Same as Aj #twinning | | Devin | 215 Rx | | | Lucius | 195 Rx | | | Cory | 185 Rx | | | Cheyenne | 170 Rx | | | Patrick | 155 Rx | | | Shannon | 125 Rx | | | Jade | 125 Rx | Failed last jerk @ 135 | | Dani | 120 Rx | | | Greg E | 105 Rx | | | Peggy S | 105 Rx | | | Carmen | 100 Rx | | | Mandy | 100 Rx | | | Raven | 95 Rx | | | Haley | 80 Rx | | | Heather H | 80 Rx | | | Kathy | 70 Rx | |
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