WOD Log

Fri, Jan 26 2024

Happy Birthday: Sean T
Most Recent Benchmark:
Back Squat Max on Apr 25, 2024 (626 days ago)
POWER OR SQUAT CLEANS01262024

POWER OR SQUAT CLEANS


(Weight)
SKILL:
POWER OR SQUAT CLEAN

10-50%
8-60%
6-70%
4-80%
2-90%

DOES NOT NEED TO BE TAP AND GO
RECORD HEAVY 2

0% 0%
Planned: Fri,Jan10,2025 Fri,Jan26,2024 Tue,Sep13,2022 Tue,Jan18,2022
TodayAll Time

Jonathan305 Rx
Sean M245 Rx
Power clean
Brandon225 Rx
135-155-185-205-225
Adam225 Rx
Power
Patrick216.5 Rx
Devin210 Rx
115,135,155,185
Lucius205 Rx
Cheyenne180 Rx
Lindsay175 Rx
105-125-145-165-175
Andrew Mu175 Rx
Grace160 Rx
Shannon140 Rx
Mandy125 Rx
Kahla120 Rx
65, 85,105,115, 120
Peggy S120 Rx
SQCL PR 🥳
Kathy65 Rx
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