01212023
(Time, Sca, Fdn)
WOD:
2-4-6-8-10-12-14-12-10-8-6-4-2
CLEANS 95/65
S2OH
DB SNATCH 50/35
DB STEP UPS 24/20
CAL ROW/SKI
RX+-NONE
RX-ABOVE
RX2- SCALE AS NEEDED
| 0% |  | |  | 0% |
| 1st | 33:53 Rx | Lindsay Sat, Jan 27, 2024 | | 2nd | 41:57 Rx | Dani Sat, Jan 27, 2024 | | 3rd | 41:40 Sca | Mandy Sat, Jan 27, 2024 | | 1st | 43:59 Rx | Brandon Sat, Jan 27, 2024 | | 2nd | 23:32 Sca | Dan H Sat, Jan 27, 2024 | | 3rd | 49:32 Sca | Christopher Sat, Jan 27, 2024 |
| 1st | 33:53 Rx | Lindsay Sat, Jan 27, 2024 | | 2nd | 39:51 Rx | Sonia Sat, Jan 21, 2023 | | 3rd | 41:57 Rx | Dani Sat, Jan 27, 2024 | | 1st | 34:07 Rx | Jonathan Sat, Jan 21, 2023 | | 2nd | 39:56 Rx | Brandon Sat, Jan 21, 2023 | | 3rd | 42:58 Rx | Dan H Sat, Jan 21, 2023 |
| Lindsay | 33:53 Rx | | | Andrew Mu | 38:27 Rx | | | Shannon | 41:14 Rx | Dumb 🤬🤮 | | Dani | 41:57 Rx | That sucked | | Brandon | 43:59 Rx | Wow | | Dan H | 23:32 Sca | Reps 2 thru 14, then done! | | Craig | 38:56 Sca | 75# 35# 20 inch box | | Kahla | 39:57 Sca | At home: 25# db snatch and step ups(didn’t have 35# at home and glad I didn’t 😅) rx everything else | | Mandy | 41:40 Sca | No weight on step ups; bike | | Brandee | 46:00 Sca | All RX but 25# DB & added 1min planks rounds 2,6,10,10,6,2 🤮 | | Christopher | 49:32 Sca | | | Greg E | 53:50 Sca | |
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