WOD Log

Sat, Jan 21 2023

Happy Birthday: Tyler S
Most Recent Benchmark:
Back Squat Max on Apr 25, 2024 (627 days ago)

01212023


(Time, Sca, Fdn)
WOD:
2-4-6-8-10-12-14-12-10-8-6-4-2
CLEANS 95/65
S2OH
DB SNATCH 50/35
DB STEP UPS 24/20
CAL ROW/SKI


RX+-NONE
RX-ABOVE
RX2- SCALE AS NEEDED

0% 0%
TodayAll Time

Jonathan34:07 Rx
Lindsay34:20 Rx
Sonia39:51 Rx
Brandon39:56 Rx
Shannon41:56 Rx
Dan H42:58 Rx
Racheal44:30 Rx
Cheyenne46:42 Rx
AJ48:15 Rx
Krista K54:05 Rx
Cara47:10 Sca
55#, 25#. Thanks for pushing me Carmen!! ❤️
Mandy45:09 Fdn
#snydersareassholes
Carmen48:47 Fdn
All RX except 20# DB
Greg E51:44 Fdn
614.290.6234
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Reynoldsburg, OH 43068 (view larger map)