WOD LOG

Fri, Jan 20 2023

EMOM FOR 10 5 FSQ AND 5 PUSH UPS01202023

EMOM FOR 10 5 FSQ AND 5 PUSH UPS


(Reps)
SKILL:
EMOM 10 MINUTES
5 FSQ (FROM THE FLOOR) PICK YOUR OWN WEIGHT
5 PUSH UPS

0% 0%

1st100 RxLindsay Fri, Jan 20, 2023
Erica M Fri, Jan 20, 2023
Cheyenne Fri, Jan 20, 2023
Sonia Fri, Jan 20, 2023
2nd100 Ella Fri, Jan 20, 2023
3rd95 Carmen Fri, Jan 20, 2023
1st105 RxDevin Fri, Jan 20, 2023
2nd100 RxSean M Fri, Jan 20, 2023
Adam Fri, Jan 20, 2023
Brandon Fri, Jan 20, 2023

Devin105 Rx
Cara100 Rx
90#
Sonia100 Rx
105 first 7 rounds then 85 rest. 😅 min wasn’t long enough
Cheyenne100 Rx
110 lbs
Brandon100 Rx
135#
Erica M100 Rx
105/95
Adam100 Rx
140
Lindsay100 Rx
Lucius100 Rx
Oof, 115#
Sean M100 Rx
140
Apollo100 Rx
135
Ella100
65# Knee PU
Carmen95
BSQ 75, 85, 95
Racheal95
5 FS x 5 rounds, then 3 FS x 5 rounds; knee pushups
614.290.6234
CrossFit Reynoldsburg
150 Humphries Drive
Reynoldsburg, OH 43068 (view larger map)