WOD Log

Tue, Jan 18 2022

Most Recent Benchmark:
Back Squat Max on Apr 25, 2024 (627 days ago)
POWER OR SQUAT CLEANS01182022

POWER OR SQUAT CLEANS


(Weight)
SKILL:
POWER OR SQUAT CLEAN

10-50%
8-60%
6-70%
4-80%
2-90%

DOES NOT NEED TO BE TAP AND GO
RECORD HEAVY 2

0% 0%
Planned: Fri,Jan10,2025 Fri,Jan26,2024 Tue,Sep13,2022 Tue,Jan18,2022
TodayAll Time

Jonathan305 Rx
135-185-225-275-305
Brandon215 Rx
115-135-165-195-215
Sean M215 Rx
Power: 135, 155, 175, 205, 215
Adam215 Rx
Power
Kaley190 Rx
Craig185 Rx
Apollo185 Rx
95-135-165-185 Failed 215
Matt M180 Rx
Thx for the push Allie
Patrick175 Rx
Allison Mu175 Rx
PR
Cheyenne170 Rx
180 PR
Lindsay165 Rx
Power
Erica M135 Rx
PCL. Couldn’t get to 90
Carmen120 Rx
Ella115 Rx
Power PR!
Carrie110 Rx
PR
Raven105 Rx
PR
Mandy95 Rx
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