WOD Log

Fri, Dec 1 2023

Most Recent Benchmark:
Back Squat Max on Apr 25, 2024 (627 days ago)
BENCH 5 4 3 2 1 TWO ROUNDS AND DOUBLES12012023

BENCH 5 4 3 2 1 TWO ROUNDS AND DOUBLES


(Weight)
SKILL:
BENCH PRESS
5-4-3-2-1
2 ROUNDS
START AROUND 50-55%
BETWEEN EACH SET 20 DOUBLES

0% 0%
TodayAll Time

Adam245 Rx
Sean M235 Rx
Failed 245
Patrick185 Rx
Lindsay145 Rx
Cheyenne125 Rx
Dani125 Rx
Allison Mu120 Rx
Kahla105 Rx
65, 75, 85, 95, 105
Heather H85 for 1 Rx
Grace65, 85, 90, 95, 100 Rx
I was scared lol
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