BOX SQUATS 60 (Weight) BOX SQUATS 10-8-6-4-2 START @ 60% 1 RM AND INCREASE AS YOU GO. WORKING TO A HEAVY DOUBLE.
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| 1st | 195 Rx | Brandee Thu, Nov 9, 2023 | | 2nd | 145 Rx | Heather H Thu, Nov 9, 2023 | | 3rd | 125 Rx | Carmen Thu, Nov 9, 2023 | | 1st | 415 Rx | Jonathan Thu, Nov 9, 2023 | | 2nd | 305 Rx | Sean M Thu, Nov 9, 2023 | | 3rd | 265 Rx | Patrick Thu, Nov 9, 2023 |
| 1st | 225 Rx | Lindsay Mon, Jun 21, 2021 Cheyenne Mon, Jun 21, 2021 | | 2nd | 200 Rx | Kelly Mon, Jun 21, 2021 | | 3rd | 195 Rx | Brandee Thu, Nov 9, 2023 Erica M Mon, Jun 21, 2021 Krista K Mon, Jun 21, 2021 | | 1st | 445 Rx | Jonathan Mon, Jun 21, 2021 | | 2nd | 335 Rx | Scott Mon, Jun 21, 2021 Tyler P Mon, Jun 21, 2021 | | 3rd | 310 Rx | Adam Mon, Jun 21, 2021 Sean M Mon, Jun 21, 2021 |
| Jonathan | 415 Rx | 445 for 1 failed second rep | | Sean M | 305 Rx | | | Patrick | 265 Rx | | | Brandee | 195 Rx | 195# for 2 | | Jade | 185 Rx | | | Heather H | 145 Rx | | | Carmen | 125 Rx | 85-95-105-115-125 | | Haley | 115 Rx | |
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