WOD Log

Thu, Aug 3 2023

Gymversary: Krista K(3)
Most Recent Benchmark:
Back Squat Max on Apr 25, 2024 (631 days ago)
BSQ 5X508032023

BSQ 5X5


(Weight)
SKILL:
BACKSQUAT
5 SETS OF 5 REPS

START AROUND 55%
ADD WEIGHT AS YOU GO

0% 0%
TodayAll Time

Tyler P275 Rx
Michael P275 Rx
Phillip275 Rx
Dan H255 Rx
Matt M205 Rx
Did 3 sets of 5
Marissa165 Rx
Erica M145 Rx
Ran out of time
Carmen135 Rx
Alicia#95 Rx
614.290.6234
CrossFit Reynoldsburg
150 Humphries Drive
Reynoldsburg, OH 43068 (view larger map)