30 ON 30 OFF ROW
(Calories)
:30 SECOND ROW
:30 SECONDS REST
10 MINUTES
TOTAL CALORIES
| 100% |  | |  | 0% |
| 1st | 115 Rx | Mona Tue, Jun 20, 2023 | | 2nd | 107 Rx | Cheyenne Tue, Jun 20, 2023 | | 3rd | 90 Rx | Erica M Tue, Jun 20, 2023 | | 1st | 134 Rx | Jonathan Tue, Jun 20, 2023 | | 2nd | 125 Rx | Sean M Tue, Jun 20, 2023 | | 3rd | 124 Rx | Devin Tue, Jun 20, 2023 |
| 1st | 117 Rx | Mona Wed, Aug 23, 2023 | | 2nd | 110 Rx | Cheyenne Wed, Aug 23, 2023 | | 3rd | 99 Rx | Lindsay Wed, Aug 25, 2021 | | 1st | 150 Rx | Jonathan Wed, Aug 25, 2021 | | 2nd | 149.9 Rx | Tyler P Wed, Aug 25, 2021 | | 3rd | 132 Rx | Sean M Tue, Jan 4, 2022 |
| Jonathan | 134 Rx | | | Dustin | 129 Rx | | | Sean M | 125 Rx | | | Devin | 124 Rx | | | Dan H | 118 Rx | | | AJ | 117 Rx | | | Adam | 116 Rx | +1 from last time 😎😂 | | Mona | 115 Rx | Took everything I had to beat Chey! 🤢 | | Cheyenne | 107 Rx | | | Allison Mu | 102 Rx | | | Christopher | 102 Rx | | | Apollo | 92 Rx | Ski | | Erica M | 90 Rx | | | Carrie | 89 Rx | | | Lindsay | 88 Rx | | | Racheal | 82 Rx | | | Ella | 79 Rx | Ski erg | | Mandy | 77 Rx | Great job, Chey!! | | Kyle O | 76 Rx | |
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