WOD Log

Wed, Jun 21 2023

Most Recent Benchmark:
Back Squat Max on Apr 25, 2024 (628 days ago)
06212023SNATCH 8-6-4-2

06212023


(Reps, Adv, Sca)
15 MIN EMOM

MIN 1 CAL BIKE
MIN 2 FRONT RACK LUNGE 95/65
MIN 3 T2B

TOTAL REPS

ADV- OVERHEAD LUNGE- BMU
RX- ABOVE
SCLAED- BODY WEIGHT LUNGE- V-UPS

100% 0%

1st154 AdvLindsay Wed, Jun 21, 2023
2nd98 AdvGrace Wed, Jun 21, 2023
3rd179 RxCheyenne Wed, Jun 21, 2023
1st167 AdvJonathan Wed, Jun 21, 2023
2nd121 AdvDevin Wed, Jun 21, 2023
3rd114 AdvAdam Wed, Jun 21, 2023

Jonathan167 Adv
Lindsay154 Adv
Devin121 Adv
Adam114 Adv
Grace98 Adv
Adv lunges
Kahla188 Rx
AJ180 Rx
Cheyenne179 Rx
Brandon177 Rx
Allison Mu175 Rx
Tyler P148 Rx
35-30-27-28-28
Sonia146 Rx
Ella145 Rx
Cara111 Rx
Proud of my T2B!
Tyler S177 Sca
Tows to rack
Mandy162 Sca
Reverse KB lunge
Heather H161 Sca
Bike; reverse lunges #55, T2B
614.290.6234
CrossFit Reynoldsburg
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Reynoldsburg, OH 43068 (view larger map)