WOD Log
 | Tue, May 23 2023 |  |
| Most Recent Benchmark: Back Squat Max on Apr 25, 2024 (629 days ago) |
| SNATCHES | 05232023 |
SNATCHES(Weight) POWER OR SQUAT 8 @ 75% 6 @ 80% 4 @ 85% 2 @ 90% THESE ARE NOT TAP AND GO. WORKING ON TECHNIQUE AND HIGHER %
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| Tue, May 23 2023 | |
| Most Recent Benchmark: Back Squat Max on Apr 25, 2024 (629 days ago) |
| SNATCHES | 05232023 |
SNATCHES(Weight) POWER OR SQUAT 8 @ 75% 6 @ 80% 4 @ 85% 2 @ 90% THESE ARE NOT TAP AND GO. WORKING ON TECHNIQUE AND HIGHER %
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