05242023 (Reps, Adv, Sca) WOD: AMRAP 7 MINUTES 30 DOUBLE UNDERS 4 CLEANS 155/105 3 MINUTE BREAK AMRAP 7 MINUTES 10/7 CAL BIKE 4 SQUAT CLEANS 155/105 ADV-185/135 RX- ABOVE SCALE-
| 0% |  | |  | 0% |
| 1st | 323 Rx | Kaley Wed, May 24, 2023 | | 2nd | 245 Rx | Erica M Wed, May 24, 2023 | | 3rd | 205 Rx | Ella Wed, May 24, 2023 | | 1st | 283 Adv | Jonathan Wed, May 24, 2023 | | 2nd | 140 Adv | AJ Wed, May 24, 2023 | | 3rd | 294 Rx | Dan H Wed, May 24, 2023 |
| Andrew Mu | 290 Adv | | | Jonathan | 283 Adv | | | AJ | 140 Adv | Should have not done that | | Kaley | 323 Rx | 268 + 55 | | Dan H | 294 Rx | | | Erica M | 245 Rx | 204-41 1st round felt great. 2nd did NOT | | Brandon | 240 Rx | 185+55 | | Devin | 209 Rx | 167+42 | | Ella | 205 Rx | | | Sonia | 199 Rx | Working on dubs | | Grace | 194 Rx | | | Cheyenne | 293 Sca | Burpees in place of DU | | Lindsay | 250 Sca | Ran 100m | | Cara | 244 Sca | Singlesx2, 90# | | Mandy | 216 Sca | |
|