WOD Log

Wed, Apr 26 2023

Most Recent Benchmark:
Back Squat Max on Apr 25, 2024 (629 days ago)
TABATA ROWANGIE

TABATA ROW


(Calories)
20 SECONDS WORK
10 SECONDS REST
8 ROUNDS
SCORE = TOTAL CALORIES

0% 0%
Planned: Wed,Apr26,2023 Wed,Jul21,2021 Thu,Jun10,2021
TodayAll Time

Devin64 Rx
Dan H63 Rx
Cheyenne56 Rx
Cara49 Rx
Craig49 Rx
Mandy48 Rx
Nice job, Chey!
Sonia43 Rx
Heather H43 Rx
BrandonRun
800 M run with vest before and after Angie (4:00/4:30)
EllaRun
800 M
614.290.6234
CrossFit Reynoldsburg
150 Humphries Drive
Reynoldsburg, OH 43068 (view larger map)