ANGIE (Time, Adv, Sca) WOD: ANGIE For Time 100 PULL-UPS 100 PUSH-UPS 100 SIT-UPS 100 AIR SQUATS ADV- STRAIGHT THROUGH RX- PARTITION AS YOU LIKE EX. 10 ROUNDS OF 10 REPS SCALE- LESS REPS EX. 50 OF EACH 10 ROUNDS OF 5 REPS
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| 1st | 16:28 Adv | Lindsay Sun, Jun 15, 2025 | | 2nd | 19:06 Rx | Carmen Sun, Jun 15, 2025 | | 3rd | 22:02 Rx | Sonia Sun, Jun 15, 2025 | | 1st | 31:51 Adv | Tyler P Sun, Jun 15, 2025 | | 2nd | 17:51 Rx | Scott Sun, Jun 15, 2025 | | 3rd | 20:46 Rx | Devin Sun, Jun 15, 2025 |
| 1st | 16:27 Adv | Lindsay Wed, Apr 26, 2023 | | 2nd | 13:56 Rx | Kaley Wed, Apr 26, 2023 | | 3rd | 19:06 Rx | Carmen Sun, Jun 15, 2025 | | 1st | 21:49 Adv | Adam Wed, Apr 26, 2023 | | 2nd | 22:04 Adv | Sean M Wed, Apr 26, 2023 | | 3rd | 22:55 Adv | Brandon Wed, Apr 26, 2023 |
| Lindsay | 16:28 Adv | | | Craig | 24:50 Adv | | | Tyler P | 31:51 Adv | | | Scott | 17:51 Rx | | | Carmen | 19:06 Rx | | | Devin | 20:46 Rx | PR | | Sonia | 22:02 Rx | 10 rounds of 10 |
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