WOD Log
 | Sun, Jun 15 2025 |  |
 | Happy Birthday: Sean M |
| Most Recent Benchmark: Back Squat Max on Apr 25, 2024 (628 days ago) |
| ANGIE | ANGIE MASTERS |
ANGIE(Time, Adv, Sca) WOD: ANGIE For Time 100 PULL-UPS 100 PUSH-UPS 100 SIT-UPS 100 AIR SQUATS ADV- STRAIGHT THROUGH RX- PARTITION AS YOU LIKE EX. 10 ROUNDS OF 10 REPS SCALE- LESS REPS EX. 50 OF EACH 10 ROUNDS OF 5 REPS
Planned: Sun,Jun15,2025 Wed,Apr26,2023
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