1 STRICT PRESS 2 PUSH PRESS
(Weight)
1 STRICT + 2 PUSH PRESS X5
USE 85% OF YOUR STRICT PRESS 1RM FOR ALL SETS
| 0% |  | |  | 0% |
| 1st | 105 Rx | Grace Mon, Dec 5, 2022
Cheyenne Mon, Dec 5, 2022 | | 2nd | 100 Rx | Sonia Mon, Dec 5, 2022 | | 3rd | 75 Rx | Raven Mon, Dec 5, 2022 | | 1st | 205 Rx | Jonathan Mon, Dec 5, 2022 | | 2nd | 150 Rx | Adam Mon, Dec 5, 2022
Devin Mon, Dec 5, 2022 | | 3rd | 145 Rx | Michael P Mon, Dec 5, 2022
AJ Mon, Dec 5, 2022 |
| 1st | 110 Rx | Lindsay Thu, May 5, 2022 | | 2nd | 105 Rx | Grace Mon, Dec 5, 2022
Cheyenne Mon, Dec 5, 2022 | | 3rd | 100 Rx | Sonia Mon, Dec 5, 2022
Kaley Wed, Oct 28, 2020 | | 1st | 205 Rx | Jonathan Mon, Dec 5, 2022 | | 2nd | 175 Rx | Scott Wed, Oct 28, 2020 | | 3rd | 165 Rx | Tyler P Wed, Oct 28, 2020 |
| Jonathan | 205 Rx | | | Devin | 150 Rx | | | Andrew Mu | 150 Rx | | | Adam | 150 Rx | | | AJ | 145 Rx | | | Michael P | 145 Rx | | | Brandon | 125 Rx | | | Apollo | 115 Rx | | | Cheyenne | 105 Rx | | | Grace | 105 Rx | Did 115 2x…failed out in 3rd😡 | | Sonia | 100 Rx | | | Allison Mu | 100 Rx | | | Shannon | 85 Rx | | | Raven | 75 Rx | | | Carmen | 65 Rx | | | Cara | 60 Rx | |
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