1 STRICT PRESS 2 PUSH PRESS
(Weight)
1 STRICT + 2 PUSH PRESS X5
USE 85% OF YOUR STRICT PRESS 1RM FOR ALL SETS
| 0% |  | |  | 0% |
| 1st | 110 Rx | Lindsay Thu, May 5, 2022 | | 2nd | 90 Rx | Cheyenne Thu, May 5, 2022 | | 3rd | 85 Rx | Erica M Thu, May 5, 2022 | | 1st | 185 Rx | Jonathan Thu, May 5, 2022 | | 2nd | 145 Rx | Patrick Thu, May 5, 2022 | | 3rd | 135 Rx | Adam Thu, May 5, 2022
Sean M Thu, May 5, 2022 |
| 1st | 110 Rx | Lindsay Thu, May 5, 2022 | | 2nd | 105 Rx | Grace Mon, Dec 5, 2022
Cheyenne Mon, Dec 5, 2022 | | 3rd | 100 Rx | Sonia Mon, Dec 5, 2022
Kaley Wed, Oct 28, 2020 | | 1st | 205 Rx | Jonathan Mon, Dec 5, 2022 | | 2nd | 175 Rx | Scott Wed, Oct 28, 2020 | | 3rd | 165 Rx | Tyler P Wed, Oct 28, 2020 |
| Jonathan | 185 Rx | | | Patrick | 145 Rx | | | Sean M | 135 Rx | | | Adam | 135 Rx | | | Brandon | 115 Rx | 115x3 120x2 | | Dustin | 115 Rx | | | Lindsay | 110 Rx | | | Racheal | 95 Rx | | | Cheyenne | 90 Rx | | | Erica M | 85 Rx | | | Allison Mu | 85 Rx | | | Greg E | 65lbs Rx | | | Ella | 60 Rx | |
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