OHS
(Weight)
SKILL:
OHS
3 @ 60%
2 @ 65%
1 @ 70%
3 ROUNDS
FROM THE RACK.
IF YOU ARE NOT BREAKING PARALLEL, TRY PUTTING A WALL BALL OR BOX UNDER YOUR SQUAT.
RECORD YOUR HEAVY 1 @ 70%
| 0% |  | |  | 0% |
| 1st | 135 Rx | Lindsay Tue, May 3, 2022 | | 2nd | 100 Rx | Erica M Tue, May 3, 2022 | | 3rd | 80 Rx | Carmen Tue, May 3, 2022
Ella Tue, May 3, 2022
Mandy Tue, May 3, 2022 | | 1st | 175 Rx | Sean M Tue, May 3, 2022
Adam Tue, May 3, 2022
Devin Tue, May 3, 2022 | | 2nd | 165 Rx | Brandon Tue, May 3, 2022 | | 3rd | 80lbs Rx | Greg E Tue, May 3, 2022 |
| 1st | 175 Rx | Kaley Mon, Nov 29, 2021 | | 2nd | 135 Rx | Lindsay Wed, Nov 15, 2023
Cheyenne Wed, Nov 15, 2023 | | 3rd | BSQ 115 Rx | Brandee Mon, Nov 29, 2021 | | 1st | 195 Rx | Dan H Mon, Nov 29, 2021 | | 2nd | 175 Rx | Sean M Tue, May 3, 2022
Adam Tue, May 3, 2022
Devin Tue, May 3, 2022 | | 3rd | 165 Rx | Brandon Tue, May 3, 2022 |
| Apollo | 175 Rx | 135-155-175 | | Devin | 175 Rx | | | Adam | 175 Rx | | | Sean M | 175 Rx | 135, 155, 175 | | Brandon | 165 Rx | 125-145-165 | | Lindsay | 135 Rx | | | Racheal | 115 Rx | 95, 105, 115 | | Erica M | 100 Rx | | | Greg E | 80lbs Rx | 65lbs-3, 75lbs-2, 80lbs-1 | | Mandy | 80 Rx | | | Ella | 80 Rx | Thanks Carmen! | | Carmen | 80 Rx | | | Raven | 70 Rx | |
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