WOD Log

Sun, Apr 17 2022

Most Recent Benchmark:
Back Squat Max on Apr 25, 2024 (627 days ago)

BADGER HERO WOD


(Time, Sca, Fdn)
WOD:
“BADGER”

30 SQUAT CLEANS 95/65
30 PULL UPS
800M RUN

3 ROUNDS FOR TIME

RX+-NONE
RX-ABOVE
RX2- MOD PULL UPS
RX3- 75/55 OR LESS, STRICT DB PRESS

0% 0%
TodayAll Time

Lindsay30:36 Rx
Brandon31:56 Rx
Jonathan35:40 Rx
Dan H41:24 Rx
Apollo44:12 Rx
Mona34:30 Fdn
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