04162022
(Time, Adv, Sca, Fdn)
WOD:
20 DOUBLE UNDERS
12 WALL BALLS 20/14
3 ROUNDS
2 MINUTE BREAK
10 SNATCHES 95/65
12 BAR-FACING BURPEES
3 ROUNDS
2 MINUTE BREAK
10 C2B
12 BURPEES
3 ROUNDS
2 MINUTE BREAK
20 DEADLIFT 95/65
12 CAL BIKE
3 ROUNDS
DONE
RX+-115/75, BMU
RX- ABOVE
RX2- SINGLES X2, PULL UPS
RX3- 5 CAL BIKE, MOD PULL UPS, STEP OVER BURPEES,
| 100% |  | |  | 0% |
| 1st | 30:39 Rx | Cheyenne Sat, Apr 16, 2022 | | 2nd | 40:55 Rx | Carmen Sat, Apr 16, 2022 | | 3rd | 33:51 Sca | Erica M Sat, Apr 16, 2022 | | 1st | 27:41 Rx | Brandon Sat, Apr 16, 2022 | | 2nd | 27:55 Rx | Craig Sat, Apr 16, 2022 | | 3rd | 36:11 Rx | Dan H Sat, Apr 16, 2022 |
| Andrew Mu | 23:04 Rx | | | Brandon | 27:41 Rx | | | Craig | 27:55 Rx | | | Racheal | 28:23 Rx | Died on the CTB/burpee part…and there’s a pic to prove it 😂 | | Cheyenne | 30:39 Rx | | | Dan H | 36:11 Rx | | | Carmen | 40:55 Rx | | | Lucius | 31:03 Sca | Singles, rest Rx | | Erica M | 33:51 Sca | Rx except regular pull ups | | Mona | 26:14 Fdn | | | Mandy | 33:14 Fdn | Motivated by beer 🍺 | | Cara | 34:00 Fdn | Singles, 10 lb WB, 45 lb HSN, banded PU, 65 lb DL, row |
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