04102022
(Time, Sca, Fdn)
WOD:
100M SLED PULL 135/95
10 FRONT SQUATS 125/85
400M RUN/500M ROW
10 BACK SQUATS 125/85
4 ROUNDS
RX-ABOVE
RX2- 95/65
RX3-95/65 OR LESS, 95/65 OR LESS FOR SLED PULL
| 0% |  | |  | 0% |
| 1st | 22:45 Rx | Lindsay Sun, Apr 10, 2022 | | 2nd | 33:12 Rx | Carmen Sun, Apr 10, 2022 | | 1st | 20:55 Rx | Brandon Sun, Apr 10, 2022 | | 2nd | 23:05 Rx | Dan H Sun, Apr 10, 2022 | | 3rd | 23:48 Rx | Tyler P Sun, Apr 10, 2022 |
| 1st | 19:47 Rx | Dani Sat, May 6, 2023 | | 2nd | 20:29 Rx | Lindsay Sat, May 4, 2024 | | 3rd | 21:27 Rx | Brandee Sat, May 6, 2023 | | 1st | 18:45 Rx | Brandon Sat, May 6, 2023 | | 2nd | 19:28 Rx | Jonathan Sat, May 6, 2023 | | 3rd | 20:50 Rx | Dan H Sat, May 4, 2024 |
| Allison Mu | 20:23 Rx | | | Andrew Mu | 20:31 Rx | | | Brandon | 20:55 Rx | | | Shannon | 21:59 Rx | Row | | Lindsay | 22:45 Rx | | | Dan H | 23:05 Rx | Rowed | | Tyler P | 23:48 Rx | Run | | Apollo | 28:21 Rx | Run | | Matt M | 28:59 Rx | | | Carmen | 33:12 Rx | | | Devin | 37:00 Rx | |
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