04102022
(Time, Sca, Fdn)
WOD:
100M SLED PULL 135/95
10 FRONT SQUATS 125/85
400M RUN/500M ROW
10 BACK SQUATS 125/85
4 ROUNDS
RX-ABOVE
RX2- 95/65
RX3-95/65 OR LESS, 95/65 OR LESS FOR SLED PULL
| 0% |  | |  | 0% |
| 1st | 19:47 Rx | Dani Sat, May 6, 2023 | | 2nd | 21:27 Rx | Brandee Sat, May 6, 2023 | | 3rd | 25:04 Rx | Mona Sat, May 6, 2023 | | 1st | 18:45 Rx | Brandon Sat, May 6, 2023 | | 2nd | 19:28 Rx | Jonathan Sat, May 6, 2023 | | 3rd | 21:27 Rx | Dan H Sat, May 6, 2023 |
| 1st | 19:47 Rx | Dani Sat, May 6, 2023 | | 2nd | 20:29 Rx | Lindsay Sat, May 4, 2024 | | 3rd | 21:27 Rx | Brandee Sat, May 6, 2023 | | 1st | 18:45 Rx | Brandon Sat, May 6, 2023 | | 2nd | 19:28 Rx | Jonathan Sat, May 6, 2023 | | 3rd | 20:50 Rx | Dan H Sat, May 4, 2024 |
| Brandon | 18:45 Rx | Jon…….HE IS HUMAN!!! | | Jonathan | 19:28 Rx | | | Dani | 19:47 Rx | | | Dan H | 21:27 Rx | Rowed | | Brandee | 21:27 Rx | | | AJ | 24:35 Rx | | | Mona | 25:04 Rx | | | Dustin | 25:45 Rx | | | Krista K | 27:19 Rx | | | Cara | 24:00 Sca | RX from the rack | | Greg E | 24:44 Sca | 95 | | Mandy | 25:43 Sca | Love sled pulls! | | Craig | 43:47 Fdn | Murph |
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