WOD Log

Fri, May 5 2023

Most Recent Benchmark:
Back Squat Max on Apr 25, 2024 (628 days ago)

05052023


(Time, Adv, Sca)
WOD:
60 POWER SNATCHES 95/65
60 BURPEE BOX JUMP OVERS
40 POWER SNATCHES 115/85
40 BURPEE BOX JUMP OVERS
(WITH A PARTNER)

WITHOUT A PARTNER SPLIT IN HALF (30,30,20,20)

ADV-ABOVE
RX- 75/55, 95/65
SCALE-


ROMWOD AFTER

0% 0%

1st15:17 RxElla Fri, May 5, 2023
1st13:54 AdvAdam Fri, May 5, 2023
2nd15:17 AdvSean M Fri, May 5, 2023
3rd14:02 RxPatrick Fri, May 5, 2023

Andrew Mu13:54 Adv
Adam da slaya
Adam13:54 Adv
Sean M15:17 Adv
Partners with Ella <3
Apollo21:15 Adv
No partner
Patrick14:02 Rx
Lucius14:16 Rx
No partner. 75# & 115#
Ella15:17 Rx
With Sean:)
Greg E22:50 Sca
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