WOD Log

Thu, May 4 2023

Most Recent Benchmark:
Back Squat Max on Apr 25, 2024 (629 days ago)
ROW OR RUN 400M05042023

ROW OR RUN 400M


(Time)
SKILL:
ROW or RUN
400M X 4
1 MINUTE REST BETWEEN
SLOWEST TIME LOG

0% 0%

1st1:49 RxRaven Thu, May 4, 2023
2nd2:20 RxCarmen Thu, May 4, 2023
1st1:30 RxGreg E Thu, May 4, 2023
2nd1:40 RxCraig Thu, May 4, 2023
3rd1:45 RxAdam Thu, May 4, 2023

Greg E1:30 Rx
Craig1:40 Rx
Run
Dustin1:40 Rx
Adam1:45 Rx
Run
Peggy S1:46 Rx
Row
Allison Mu1:48 Rx
F running
Raven1:49 Rx
Run
Sean M1:50 Rx
Run
Lucius2:04 Rx
Carmen2:20 Rx
Thanks Devine!!!
Devin2:20 Rx
Alicia2:28 Rx
Slowest
614.290.6234
CrossFit Reynoldsburg
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Reynoldsburg, OH 43068 (view larger map)