![]() | Thu, Sep 2 2021 | ![]() |
| Most Recent Benchmark: Back Squat Max on Apr 25, 2024 (627 days ago) |
| STRICT PRESS | 09022021 |
STRICT PRESS(Weight) 5 @ 70% 4 @ 75% 3 @ 80% 2 @ 85% 1 @ 90% 1@95%
Planned: Thu,Aug11,2022 Thu,Jun9,2022 Mon,Oct25,2021 Thu,Sep2,2021 Mon,Jan4,2021 Mon,Nov30,2020 Fri,Sep4,2020
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