WOD Log

Mon, Jan 4 2021

Most Recent Benchmark:
Back Squat Max on Apr 25, 2024 (627 days ago)
STRICT PRESSHAIR OF THE DOG

STRICT PRESS


(Weight)
5 @ 70%
4 @ 75%
3 @ 80%
2 @ 85%
1 @ 90%

1@95%

100% 0%
Planned: Thu,Aug11,2022 Thu,Jun9,2022 Mon,Oct25,2021 Thu,Sep2,2021 Mon,Jan4,2021 Mon,Nov30,2020 Fri,Sep4,2020
TodayAll Time

Jonathan210 Rx
Scott195 Rx
Tyler P185 Rx
Sean T185 Rx
Felt good
Devin170 Rx
115,125,135,140,150,170 PR
Andrew Mu160 Rx
Adam155 Rx
125-135-145-155
AJ150 Rx
115, 125, 135 ,145, 150
Brandon140 Rx
*PR*
Sean M135 Rx
95, 105, 115, 125, 135
Craig135 Rx
Cheyenne117.5 Rx
Lindsay117 Rx
85,90,95,105,115. PR-117
Kaley117 Rx
Matt M105 Rx
75,85,95,100
Racheal105 Rx
85, 95, 100, 105, fail @110
Brandee100# Rx
PR!
Erica M95 Rx
Sonia85 Rx
Krista K85 Rx
Mandy85 Rx
Heather H77.5 Rx
Kelly75 Rx
Carmen70 Rx
Cara35 Rx
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