042821
(Time, Adv, Sca, Fdn)
8 PSN 115/75
8 BAR FACING BURPEES
2 ROUNDS
8 PSN 95/65
8 BAR FACING BURPEES
2 ROUNDS
8 PSN 75/55
8 BAR FACING BURPEES
2 ROUNDS
DONE!
COMPARE TO: 9/25/19
https://photos.app.goo.gl/h6dkWMrZbCEaBb9V9
RX+ 155/105, 135/95,115/75
RX SEE ABOVE
RX2 95/65, 75/55, 65/45
RX3 75/55, 65/45, 45/35 OR LIGHTER, MOD BURPEES IF NEEDED.
| 100% |  | |  | 0% |
| 1st | 10:10 Adv | Lindsay Wed, Apr 28, 2021 | | 2nd | 15:24 Adv | Cheyenne Wed, Apr 28, 2021 | | 3rd | 12:00 Rx | Marissa Wed, Apr 28, 2021 | | 1st | 7:36 Rx | Jonathan Wed, Apr 28, 2021 | | 2nd | 8:24 Rx | Tyler P Wed, Apr 28, 2021 | | 3rd | 9:44 Rx | Craig Wed, Apr 28, 2021 |
| Lindsay | 10:10 Adv | | | Racheal | 11:36 Adv | | | Cheyenne | 15:24 Adv | | | Jonathan | 7:36 Rx | | | Tyler P | 8:24 Rx | PR, compared to 8:32... | | Craig | 9:44 Rx | | | Scott | 10:50 Rx | | | Devin | 10:54 Rx | | | Dan H | 11:57 Rx | Humidity made the gym a slippery ice rink..! | | Marissa | 12:00 Rx | | | Lucius | 12:49 Rx | | | Carmen | 14:09 Rx | | | AJ | 11:18 Sca | 105, 95, 75lbs | | Ashley | 13:18 Sca | 65# for first 4 rounds | | Mandy | 12:00 Fdn | RX weight, step over burpees | | Ella | 12:20 Fdn | | | Michala | 14:55 Fdn | |
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