DEADLIFT 5X65
(Weight)
5 @ 65%
ON THE MINUTE FOR 10 MINUTES
WARM UP TO 65% 1RM AND COMPLETE ALL REPS AT 65%
THEY CAN BE TAP N GO OR DROP FROM THE TOP
| 0% |  | |  | 0% |
| 1st | 185 Rx | Erica M Tue, Apr 27, 2021
Lindsay Tue, Apr 27, 2021 | | 2nd | 175 Rx | Marissa Tue, Apr 27, 2021 | | 3rd | 135 Rx | Mandy Tue, Apr 27, 2021 | | 1st | 335 Rx | Jonathan Tue, Apr 27, 2021 | | 2nd | 275 Rx | Scott Tue, Apr 27, 2021 | | 3rd | 265 Rx | Devin Tue, Apr 27, 2021 |
| 1st | 200 Rx | Kaley Thu, Nov 5, 2020 | | 2nd | 185 Rx | Lindsay Thu, Jun 17, 2021
Cheyenne Thu, Jun 17, 2021
Erica M Tue, Apr 27, 2021 | | 3rd | 175 Rx | Marissa Thu, Jun 17, 2021
Brandee Thu, Nov 5, 2020 | | 1st | 335 Rx | Jonathan Tue, Apr 27, 2021 | | 2nd | 275 Rx | Scott Tue, Apr 27, 2021 | | 3rd | 265 Rx | Sean T Thu, Jun 17, 2021
Devin Tue, Apr 27, 2021
Tyler P Thu, Nov 5, 2020 |
| Jonathan | 335 Rx | | | Andrew Mu | 275 Rx | | | Scott | 275 Rx | | | Devin | 265 Rx | | | Dan H | 260 Rx | | | Adam | 245 Rx | | | Matt M | 230 Rx | Tap and go baby! | | Craig | 225 Rx | | | Sean M | 225 Rx | Clean Grip | | Racheal | 195 Rx | Clean grip 2 rounds, TnG 7 rounds, singles after that | | Lindsay | 185 Rx | Tap | | Erica M | 185 Rx | Tap and go | | Marissa | 175 Rx | | | Baron | 155 Rx | | | Mandy | 135 Rx | | | Ashley | 125 Rx | Went a little lighter today | | Ella | 85 Rx | | | Kelly | 175; 185; 195; 205; 225 | Reps- 5,4,3,2,1 |
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