WOD Log

Thu, Apr 22 2021

Most Recent Benchmark:
Back Squat Max on Apr 25, 2024 (627 days ago)
PRESS COMPLEX SP + PP042221

PRESS COMPLEX SP + PP


(Weight)
Press complex
1 SP + 2 PP X 5
@ 85% SP 1RM
***From the flooR

0% 0%
Planned: Thu,Apr22,2021 Fri,Mar26,2021 Wed,Jan27,2021
TodayAll Time

Jonathan185 Rx
Dan H155 Rx
Adam135 Rx
Craig125 Rx
Lindsay110 Rx
PR #125
Cheyenne105 Rx
Marissa105 Rx
Baron105 Rx
Erica M100 Rx
Mandy95 Rx
Kelly70 Rx
Michala65 Rx
Raven65 Rx
Ella40 Rx
Tyler PDNF Rx
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