THE GOOD THE BAD AND THE UGLY
(Reps, Adv, Sca, Fdn)
3 TGU RIGHT ARM
20 KB BOX STEP UPS
3 TGU LEFT ARM
15 T2B
AMRAP 15 MINUTES
SCORE = TOTAL REPS
RX+ 53/35, 24/20, T2B
RX 44/26, 24/20, T2B
RX2 44/26, 24/20, K2E
RX3 35/18 OR LIGHTER, LOWER BOX IF NEEDED, K2E OR CANDLESTIX
| 0% |  | |  | 0% |
| 1st | 145 Adv | Lindsay Wed, Apr 21, 2021 | | 2nd | 110 Adv | Cheyenne Wed, Apr 21, 2021 | | 3rd | 95 Adv | Erica M Wed, Apr 21, 2021 | | 1st | 120 Adv | Devin Wed, Apr 21, 2021 | | 2nd | 118 Adv | Dan H Wed, Apr 21, 2021 | | 3rd | 123 Fdn | Sean T Wed, Apr 21, 2021 |
| 1st | 145 Adv | Lindsay Wed, Apr 21, 2021 | | 2nd | 136 Adv | Kaley Thu, Nov 19, 2020 | | 3rd | 110 Adv | Cheyenne Wed, Apr 21, 2021 | | 1st | 120 Adv | Devin Wed, Apr 21, 2021 | | 2nd | 118 Adv | Dan H Wed, Apr 21, 2021 | | 3rd | 125 Fdn | Scott Thu, Nov 19, 2020 |
| Lindsay | 145 Adv | | | Andrew Mu | 123 Adv | Barf | | Devin | 120 Adv | | | Dan H | 118 Adv | | | Cheyenne | 110 Adv | | | Erica M | 95 Adv | Quickly realized how weak my left arm is... | | Shannon | 137 Rx | | | Jeffrey | 91 Rx | | | Heather H | 88 Rx | | | Ella | 135 Fdn | Knee 2 Elbow, 8 lb. TGU | | Carmen | 130 Fdn | 20 KB pp 26#, 20 step ups, 10 gob sq, 8 t2b | | Sonia | 123 Fdn | 18# KB. Toes 2 bar. 20 inch box. | | Sean T | 123 Fdn | 20” box, 45DB, T2B | | Michala | 116 Fdn | |
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