Isaias
(Reps, Adv, Sca, Fdn)
WOD: Isaias
20-15-10-5
Burpees
Pull ups
AMRAP 13 minutes
Score= total reps
COMPARE TO 6/4/20
RX+ C2B
RX Kipping or butterfly
RX2 Banded or jumping
RX3 Bent over DB Rows (20=10 left, 10 right)
| 0% |  | |  | 100% |
| 1st | 186 Adv | Kaley Wed, Jan 27, 2021 | | 2nd | 149 Adv | Lindsay Wed, Jan 27, 2021 | | 3rd | 162 Rx | Heather H Wed, Jan 27, 2021 | | 1st | 189 Rx | Craig Wed, Jan 27, 2021 | | 2nd | 185 Rx | Sean T Wed, Jan 27, 2021 | | 3rd | 160 Rx | Devin Wed, Jan 27, 2021 |
| 1st | 186 Adv | Kaley Wed, Jan 27, 2021 | | 2nd | 149 Adv | Lindsay Wed, Jan 27, 2021 | | 3rd | 114 Adv | Cheyenne Thu, Jun 4, 2020 | | 1st | 189 Rx | Craig Wed, Jan 27, 2021 | | 2nd | 185 Rx | Sean T Wed, Jan 27, 2021 | | 3rd | 160 Rx | Devin Wed, Jan 27, 2021 |
| Kaley | 186 Adv | | | Andrew Mu | 181 Adv | Big rip | | Lindsay | 149 Adv | | | Racheal | 128 Adv | | | Craig | 189 Rx | | | Sean T | 185 Rx | Rough | | Heather H | 162 Rx | 11 rep PR | | Brandee | 160 Rx | Please fix my score if incorrect 🤷♀️ Completed 1st round, 5 pull-ups into 15 round | | Devin | 160 Rx | | | Dan H | 148 Rx | | | Kelly | 143 Rx | | | Ashley | 133 Rx | | | Cheyenne | 126 Rx | | | Gary | 123 Rx | | | Erica M | 123 Rx | |
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