WOD Log

Thu, Jun 4 2020

Most Recent Benchmark:
Back Squat Max on Apr 25, 2024 (628 days ago)

Isaias


(Reps, Adv, Sca, Fdn)
WOD: Isaias
20-15-10-5
Burpees
Pull ups
AMRAP 13 minutes
Score= total reps
COMPARE TO 6/4/20

RX+ C2B
RX Kipping or butterfly
RX2 Banded or jumping
RX3 Bent over DB Rows (20=10 left, 10 right)

0% 100%
TodayAll Time

Cheyenne114 Adv
C&J 145
Kaley205 Rx
175# C&J
Shannon182 Rx
CL&J... 85-100-115
Sean T175 Rx
Scott155 Rx
75% of 255# C&J
Tyler P154 Rx
Skill worked up to 265#.
Heather H151 Rx
Dan H141 Rx
Adam134 Rx
Carmen130 Rx
Yay RX!!
Baron121 Rx
Allison Mu180 Sca
Skill — ended on #135
Raven141 Sca
Becky140 Fdn
Ring rows
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