WOD Log
 | Thu, Jan 1 |  |
| Most Recent Benchmark: Back Squat Max on Apr 25, 2024 (626 days ago) |
01012022(Time, Sca, Fdn) Partner WOD new years day 30 SYNC BURPEES 12 DEADLIFTS 9 HANG POWER CLEANS 6 PUSH JERKS 155/105 10 ROUNDS 1 PARTNER HAS TO COMPLETE A FULL ROUND BEFORE PARTNER 2 STARTS 30 SYNC BURPEES 100 DOUBLE UNDERS 80 BACK SQUATS 95/65 60 PULL UPS 40 THRUSTERS 95/65 20 T2B 10 SNATCH 95/65 DIVIDE BETWEEN PARTNER HOWEVER YOU’D LIKE DONE
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