WOD Log
 | Sun, Oct 19 2025 |  |
| Most Recent Benchmark: Back Squat Max on Apr 25, 2024 (627 days ago) |
TOMMY MAC(Time, Sca, Fdn) TOMMY MAC 2 ROUNDS FOR TIME 12 BURPEES 12 THRUSTERS 115/75 12 BURPEES 12 POWER SNATCHES 12 BURPEES 12 PUSH JERKS 12 BURPEES 12 HANG SQUAT CLEANS 12 BURPEES 12 OHS RX+-NONE RX-ABOVE RX2- 95/65 RX3- 75/55 OR LESS
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