WOD Log

Sun, Feb 6 2022

Welcome: Greg E
Most Recent Benchmark:
Back Squat Max on Apr 25, 2024 (627 days ago)

TOMMY MAC


(Time, Sca, Fdn)
TOMMY MAC

2 ROUNDS FOR TIME
12 BURPEES
12 THRUSTERS 115/75
12 BURPEES
12 POWER SNATCHES
12 BURPEES
12 PUSH JERKS
12 BURPEES
12 HANG SQUAT CLEANS
12 BURPEES
12 OHS


RX+-NONE
RX-ABOVE
RX2- 95/65
RX3- 75/55 OR LESS

0% 100%
TodayAll Time

Kaley18:33 Rx
Shannon21:52 Rx
Thank you for the time check Kaley!
Lindsay21:53 Rx
Allison Mu21:55 Rx
Andrew Mu26:37 Rx
Tyler P28:43 Rx
Racheal28:49 Rx
Done at home…alone…do NOT recommend. (PS. Fuck burpees)
Cheyenne32:04 Rx
Brandon33:06 Rx
Had a 1min delay
Devin39:49 Rx
16:16
Dan H41:15 Rx
1 round @ 18:50
Dani22:57 Sca
Back squats instead of OHS
Sonia29.31 Fdn
Biked. 65#
Raven25:04 Fdn
Matt M33:28 Fdn
Carmen34:45 Fdn
15:38 first round
614.290.6234
CrossFit Reynoldsburg
150 Humphries Drive
Reynoldsburg, OH 43068 (view larger map)