WOD Log

Sat, Feb 5 2022

Welcome: Greg E
Most Recent Benchmark:
Back Squat Max on Apr 25, 2024 (628 days ago)

02052022


(Time, Adv, Sca, Fdn)
WOD:
21-15-9
JERKS 95/65
BOX JUMPS


15-12-9
PUSH PRESS 95/65
BOX JUMP OVERS

12-9-6
STRICT PRESS 95/65
BURPEES BOX JUMP OVERS

RX+-135/95
RX- ABOVE
RX2- 75/55
RX3- 75/55, STEP OVER BOX EACH ROUND

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TodayAll Time

Lindsay20:45 Adv
Jonathan21:08 Adv
Kaley13:09 Rx
Tyler P14:38 Rx
Brandon19:36 Rx
Craig19:45 Rx
Carmen32:36 Rx
Thank you cfr cheer squad
Mandy20:22 Sca
Step ups-nice job, Carmen!
Sonia16:26 Fdn
55#, box step ups
Ella18:32 Fdn
55#. 35# Strict press
Cara22:35 Fdn
45 lbs (tried 55 lbs!) and push press (1st round strict)
Greg E25:30 Fdn
45# 20 in
614.290.6234
CrossFit Reynoldsburg
150 Humphries Drive
Reynoldsburg, OH 43068 (view larger map)