02072022
(Time, Adv, Sca, Fdn)
WOD:
3 ROPE CLIMBS
21 PUSH UPS
15 CAL BIKE
9 PISTOLS
3 ROUNDS
20 MINUTE CAP
RX+- WEIGHTED VEST
RX- ABOVE
RX2- UP/DOWNS, MOD PISTOLS (LOWER TO BOX, BAND ON RIG, ETC)
RX3- KNEE PUSH UPS, GOBLET SQUATS, RING ROWS (1 ROPE CLIMB=5 RR)
| 0% |  | |  | 0% |
| 1st | 19:56 Rx | Carmen Mon, Feb 7, 2022 | | 2nd | 14:06 Sca | Lindsay Mon, Feb 7, 2022 | | 3rd | 20:28 Sca | Cheyenne Mon, Feb 7, 2022 | | 1st | 10:52 Adv | Jonathan Mon, Feb 7, 2022 | | 2nd | 8:49 Rx | Adam Mon, Feb 7, 2022 | | 3rd | 10:17 Rx | Sean M Mon, Feb 7, 2022 |
| Jonathan | 10:52 Adv | | | Adam | 8:49 Rx | | | Andrew Mu | 9:25 Rx | | | Sean M | 10:17 Rx | | | Craig | 10:29 Rx | | | Shannon | 11:30 Rx | | | Lucius | 11:30 Rx | | | Brandon | 13:57 Rx | | | Devin | 15:43 Rx | | | Allison Mu | 16:39 Rx | | | Jeffrey | 17:17 Rx | | | Tyler P | 19:51 Rx | Wore vest, but couldn't do pistols on right 🤷♂️🤷♂️🤷♂️ | | Carmen | 19:56 Rx | | | Lindsay | 14:06 Sca | All Rx besides left pistols leg | | Cheyenne | 20:28 Sca | Finish 23:? Something. Half pistols | | Peggy S | 11:13 Fdn | RR, knee pu's, mod pistols on 12 in box | | Sean T | 12:33 Fdn | R Rows & mod. Pistols | | Raven | 13:02 Fdn | Goblet squats | | Krista K | 13:06 Fdn | | | Ella | 13:48 Fdn | | | Carrie | 13:58 Fdn | Knee push ups, mod push up, up down on rope | | Matt M | 14:57 Fdn | | | Cara | 16:55 Fdn | Half rope climbs, knee PU, new bike, 12 in box pistols |
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